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Section 1 of 8
About now
A little about now
Just a few gentle context questions. Anything you'd rather skip — feel free.
Age range
18–24
25–34
35–44
45–54
55–64
65+
Gender identity (optional)
Profession or role
Years in this role
Caregiving responsibilities
None
Occasional
Regular
I'm a primary caregiver
Major life transitions in the past 12 months
Divorce or separation
Grief or loss
Job instability or job loss
Financial stress
Recent move or relocation
New baby / postpartum
Caregiving burden
Chronic illness
Family conflict
Other
Are you currently managing ongoing health conditions that significantly affect your energy or stress? (optional)
No
Yes, physical
Yes, mental / emotional
Yes, both
Prefer not to say
Do you notice that hormonal or cycle-related changes affect your stress, mood, or energy? (optional)
Yes
No
Not applicable
Not sure
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